Rone “RonePo” Pollard – Certified Personal Trainer (ASFA)

For over 20 years, Rone “RonePo” Pollard has been helping people step into their best selves—stronger, healthier, and more confident. A certified trainer through ASFA, RonePo combines professional knowledge with a powerful, motivational style that keeps clients engaged and progressing.

Known for his unique motto—“Work the body, not the machine; BAM.”—RonePo has built his training philosophy around what he calls Positive Training. This approach focuses on challenging the body, uplifting the mind, and building winners inside and outside the gym.

Whether your goals are weight loss, strength development, improved performance, or a complete lifestyle transformation, RonePo has the tools and the energy to get you there. His passion, positivity, and two decades of experience make every workout an opportunity to win.

📞 Call to schedule your appointment: (405) 923-0887