Keith "Kebo" Morris – Personal Trainer

With over 33 years of experience, Keith β€œKebo” Morris is a veteran in the fitness industry and a trusted guide for anyone ready to transform their health and performance. A former U.S. Army Drill Sergeant and longtime fitness center owner, Keith brings discipline, expertise, and passion to every session. For more than two decades, he has helped clients of all ages and backgrounds achieve their goals through personalized fitness programs tailored to individual needs, environments, and sports-specific demands.

Keith specializes in:

  • Post-Rehabilitation Training – Focused recovery for shoulders, back, knees, and other areas after surgery or injury.

  • Weight Loss & Toning – Proven strategies for safe, sustainable, and extreme transformations.

  • Competitive Bodybuilding – Advanced programs for athletes ready to take their physique and performance to the next level.

His training philosophy is simple: every client deserves a plan built for them. Whether you’re regaining mobility, shedding weight, or chasing competitive success, Keith combines old-school discipline with modern methods to deliver results.

πŸ“ž Call to schedule your appointment: (405) 570-0953

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Ron Pollard CPT