Carolyn Rose Cloud– CPT & Group Fitness Instructor

For more than 13 years, Carolyn has been proudly training clients and leading group fitness classes at Shape Fitness. From Yoga and Zumba to circuit training and weights, she brings passion, energy, and care to every session.

Carolyn believes that health and wellness are essential at every age—it’s better to be the oldest one in the weight room than the youngest one in the nursing home. Her specialties include flexibility, strength-building, and balance, but what truly sets her apart is her ability to create a supportive, motivating environment where clients feel empowered and confident in their own skin.

Her approach goes beyond just workouts. Carolyn takes the whole person into account—your lifestyle, habits, family, and goals—to build a fitness plan that lasts. Over the years, she’s helped clients with everything from dance fitness and outdoor running to post-rehab training and even teaching a client how to ride a bike so she could enjoy it with her kids.

For Carolyn, fitness isn’t just about exercise—it’s about longevity, enjoyment, and results. Whether you want to move better, get stronger, or rediscover your confidence, Carolyn is ready to help you find the spark that keeps you motivated for life.

📞 Call to schedule your appointment: (405) 464-5630