Your training. Your way.

Shape Fitness MMA Training Facility

Since 2009, Shape Fitness has been home to one of the top MMA training facilities in the region. Our training center is built on an open-gym concept, giving fighters, athletes, and teams the freedom to train on their own terms.

Inside, you’ll find a professional training cage, full mat area, heavy bags, and wrestling mats—all designed to help you sharpen your skills, improve conditioning, and push toward your personal goals.

This facility is for the independent fighter. Whether you’re part of a team or pursuing individual progress, you’ll have the space and equipment to train your way. While we do offer exercise-based and self-defense classes, our approach is different—we don’t believe in a “know-it-all coach” standing over you. Instead, we provide the tools, space, and community so you can take charge of your own training journey.

Empty martial arts or boxing gym with red and blue padded mats on the floor, punching bags hanging on the wall, and a fighting ring at the far end, dimly lit with overhead lights.